Lucky 13 Audio

Tony Cecchine

"For People Who Want To Get In Shape And Lose That Pot Belly -- But Can't Get Started"

We have released a slimmed down version of the Lucky 13 just perfect for beginners.

No VCR at the gym? Lucky 13 a little too advanced? Well now get a condensed version of the highly touted program on audio CD. For the first time, get all the benefits of a plyometric workout with complete audio guidance. I talk you through a 30 minute workout designed as a primer for the Lucky 13 complete 55 minute workout. You'll get the benefit of a tapered routine that will cover the necessary elements needed to tackle the more advanced routine.

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Train alone or with partners

No equipment needed

Train at your own pace

No need for a VCR or DVD Player

Excellent for traveling

Scaled down routine just right for beginners or those with less time to devote

"Thanks so much for making this addition to your fitness combo. As I wrote to you earlier I wasn't in as good a shape as I thought I was. What is really neat is that I witnessed with my own two eyes your students going through the Lucky 13 so there is no excuse for me not to get through this audio CD. Once again, I thank you."- Juan Gomez

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Each track is individually recorded so you can start at the beginning or cue up to the exercise of your choice. As an added bonus, I discuss valuable tactics to aid in your assault on Lucky 13. This audio CD is a must for all fitness enthusiast of all levels. Take it with you on road trips and get a thorough workout no matter where you are....the park....the motel room....the health club....anywhere you have have access to a CD player or Walkman.

This half hour, exercise as you listen audio CD, will get you on the road to becoming an elite fitness athlete.

"This is just the kind of material I needed. I've been a coach potato for too long and not only did the CD motivate me to workout, it truly got me in better shape then I have ever been before." - Steve H.

"Hey man. I love the audio stuff. I have this and the Wristful Thinking and I listen to it at times on my drive to and from work. It helps me to reinforce what I'm learning. I wish you all the best."- Charles Stone

"This CD ROCKS!!!!!!!!!" - Thomas West

This is the perfect aid for your fitness program. Excellent for classroom instruction as well. Join others from around the world that have taken their fitness levels to the highest degree possible.

Enjoy,

Tony Cecchine

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* This website discusses Catch Wrestling, street fighting techniques, fitness training, bodyweight exercises, old time strength secrets, weightlifting, plyometric training, hand to hand combat training, conditioning, exercise, grappling and more. These techniques should be practiced under the supervision of a qualified professional.

Mailing Address: P.O. Box 34628 Chicago, Il. 60634 Phone: 800-803-3692