Tony Cecchine's American Catch Wrestling http://www.catchwrestle.com/podcasts.xml The Home of American Catch Wrestling en-us 2011 Fri, 27 Feb 2009 01:57:16 GMT tdscripts.com Podcast Generator info@catchwrestle.com 1 Lesson One Changing levels Fri, 27 Feb 2009 01:57:16 CST Lesson Two Penetration Step Mon, 2 Mar 2009 08:23:16 CST Lesson Three Wind Sprints Mon, 12 Mar 2009 15:23:16 CST Lesson Four Outside Training Mon, 4 May 2009 9:15:00 CST Lesson Five Change Of Season Mon, 15 Oct 2009 11:45:00 CST Lesson Six Shoulder Roll Tue, 20 Oct 2009 03:50:00 CST Lesson Seven Getting An Angle Tue, 20 Oct 2009 07:35:00 CST Lesson Eight Head Movement Wed, 28 Oct 2009 09:55:00 CST Lesson Nine Slipping Wed, 10 Nov 2009 11:55:00 CST